The first wealth is health.

Healthy Diet

Proper exercise and good diet.

We give sustainable weight loss plans which are lifestyle modifications and not just restrictive diet.

Explanation of My Program

I’ m providing customised diet plans for everyone. We believe that all individual are different with their different schedules, professions, food choices, regional and cultural preferences and so are their nutritional requirements.

Our Procedures

We give sustainable weight loss plans which are lifestyle modifications and not just restrictive diet.
In our diet plans food is not seen just as a source of calories, We see food as medicine.
As seen nowadays, a lot of dieting trends are going on but we don’t believe in restrictive.

Why choose us?

What People Are Saying

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hello everyone. i came across a nutritionist shiva 4 month ago. at first , i was bit suspicious about the plan which allows u to actually eat your favourite food and still helps u to lose weight. but then i decided to give i a try and it was 3 months ago when i started my weigh loss jouney and still i can't believe that i have lost near about 12 kgs in 3 month with the desi diet foods plan. thanks you very much Shiva's diet works for helping me out. if anyone in the group is struggling with your weigh loss. should contact her and take advantage from her diet plans get a new omproved look
Eshba Brar
hi shiva, just wanted to say Thank you, i can't nelieve how many compliments i'm getting already , it's the best feeling and i still have few more weeks to go . all because of thanks you so much dietitian shiva
Aman Makkar
hello everyone , just a bit feedback for this amazing diet( shiva's Diet ), as it's very easy to follow while enjoying your indian teste and ghar ka khaana. nothing to loose except weightt and the gain is your self confidence and receiving others compliments. even i have bit ups and downs while following but still have greast exprience . so highly recommend her. Thanks Shiva
Shivani jolly rai

Our diet plans are accustomed as per your schedule and your needs
Well it should be because it is YOUR DIET and you should be happy while following it.

HAPPY DIET ~ MORE LIKE TO ADHERE~ A HEALTHIER YOU diets. Even if specific dieting modules make you lose weight for the time being, that weight will come back as soon as you go back to your normal lifestyle .

START A MEAL PLAN ONLY IF YOU FEEL THAT YOU CAN DO IT FOR A LIFETIME.

Otherwise it is just a matter of time that you get stuck in this vicious circle of YO-YO diets.

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